PE Classroom-4B Assignments

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Past Assignments

Due:

PE Activity #1 (5/26-5/28) in Google Classroom

PE Activity #1 (5/26-5/28)

Open the attachment.

Just about anything you see, you can click on and it will take you to an activity or website! There are 10 things to click on! Can you find them all?! ❤ Mrs. Nieto

Take a short video of you doing an activity and upload it to Google Classroom as an attachment.

Make sure you play outside for 60 minutes each day!!

This assignment is due on Friday at 3:00PM.

Due:

Weekly Activity Tracking (5/26-5/29) in Google Classroom

Weekly Activity Tracking (5/26-5/29)


Every day you need to be active for at least 60 minutes. It does not have to be all at one time. You can break it up into 15 minute portions.

Write what you did when you were active

This assignment is due Friday by 3:00PM.

Due:

Weekly Activity Tracking (5/18-5/22) in Google Classroom

Weekly Activity Tracking (5/18-5/22)

Every day you need to be active for at least 60 minutes. It does not have to be all at one time. You can break it up into 15 minute portions.

Write what you did when you were active

This assignment is due Friday by 3:00PM.

Due:

PE Activity #2 (5/18-5/22) in Google Classroom

PE Activity #2 (5/18-5/22)

Open the attachment.

Just about anything you see, you can click on and it will take you to an activity or website! There are 10 things to click on! Can you find them all?! ❤ Mrs. Nieto

Take a short video of you doing an activity and upload it to Google Classroom as an attachment.

Make sure you play outside for 60 minutes each day!!

This assignment is due on Friday at 3:00PM.

Due:

PE Activity #1 (5/18-5/22) in Google Classroom

PE Activity #1 (5/18-5/22)

Open the attachment.

Just about anything you see, you can click on and it will take you to an activity or website! There are 14 things to click on! Can you find them all?! ❤ Mrs. Nieto

Take a short video of you doing an activity and upload it to Google Classroom as an attachment.

Make sure you play outside for 60 minutes each day!!

This assignment is due on Wednesday at 3:00PM.

Due:

Weekly Activity Tracking (5/11-5/15) in Google Classroom

Weekly Activity Tracking (5/11-5/15)


Every day you need to be active for at least 60 minutes. It does not have to be all at one time. You can break it up into 15 minute portions.

Write what you did when you were active

This assignment is due Friday by 3:00PM.

Due:

PE Activity #2 (5/11-5/15) in Google Classroom

PE Activity #2 (5/11-5/15)

Open the attachment.

Just about anything you see, you can click on and it will take you to an activity or website! There are 14 things to click on! Can you find them all?! ❤ Mrs. Nieto

Take a short video of you doing an activity and upload it to Google Classroom as an attachment.

Make sure you play outside for 60 minutes each day!!

This assignment is due Friday at 3:00PM.

Due:

PE Activity #1 (5/11-5/15) in Google Classroom

PE Activity #1 (5/11-5/15)

Warm Up- Go Noodle Rise Ahead of the Herd

Activity-Boot Camp #2
Do each exercise for 30 seconds.
Rest for 15 second in between each exercise
Try and do 3 rounds of the Boot Camp!

Take a short video or a picture of you working out and upload it to Google Classroom as an attachment.

Make sure you play outside for 60 minutes each day!!

This assignment is due on Wednesday by 3:00PM.

Due:

Weekly Activity Tracking 5/4-5/8 in Google Classroom

Weekly Activity Tracking 5/4-5/8

New look worksheet, same idea....

Every day you need to be active for at least 60 minutes. It does not have to be all at one time. You can break it up into 15 minute portions.

Write what you did when you were active

This assignment is due Friday by 3:00PM.

Due:

PE Activity #2 (5/4-5/8) in Google Classroom

PE Activity #2 (5/4-5/8)

1) Warm Up- Go Noodle Video (link below)
2) Activity-Would you Rather Workout (link below)

Take a short video or a picture of you doing the activity and upload it to Google Classroom as an attachment.

Make sure you play outside for 60 minutes each day and remember to record it on your Activity Log !!

This assignment is due on Friday by 3:00PM.

Due:

PE Activity #1 (5/4-5/8) in Google Classroom

PE Activity #1 (5/4-5/8)


Warmup: Star Wars Workout Video (May the 4th be with You!)
Activity: Fitness Fortune Teller
1) Print Out
2) Cut Out
3) Fold
4) Do 5 rounds of exercises!

To get credit for this assignment, take a short video of you using the Fitness Fortune Teller and upload it to Google Classroom as an attachment.

Make sure you are active (and logging) for 60 minutes each day!!

DO NOT THROW AWAY. WE WILL BE USING THIS AGAIN!

Due:

PE Activity #2 (4/28-5/1) in Google Classroom

PE Activity #2 (4/28-5/1)

1) Warm Up- Go Noodle Video (link below)
2) Activity-Move Like the Avengers (link below)

Take a short video or a picture of you doing the activity and upload it to Google Classroom as an attachment.

Make sure you play outside for 60 minutes each day and remember to record it on your Activity Log !!

This assignment is due on Friday by 3:00PM.

Due:

Weekly Activity Tracking 4/28-5/1 in Google Classroom

Weekly Activity Tracking 4/28-5/1

Every day you need to be active for at least 60 minutes. It does not have to be all at one time. You can break it up into 15 minute portions.

Write what you did when you were active

If you were active for 60 minutes, color the star for that day.

This assignment is due Friday by 3:00PM.

Due:

PE Activity #1 (4/28-5/1) in Google Classroom

PE Activity #1 (4/28-5/1)

1) Warm Up- Go Noodle Video (link below)
2) Activity- Scavenger Hunt on a Walk (or in your backyard)

Take a walk in your neighborhood with your parents. Mark a ✔️when you see an object on the list. If you want, bring your iPad and take a picture of the objects and upload them to the padlet. (link is on the worksheet)

Make sure you play outside for 60 minutes each day and remember to record it on your Activity Log !!

This assignment is due on Wednesday by 3:00PM. (but let me know if you need more time to take a walk!)

Due:

Weekly Activity Tracking 4/20-4/24 in Google Classroom

Weekly Activity Tracking 4/20-4/24

Every day you need to be active for at least 60 minutes. It does not have to be all at one time. You can break it up into 15 minute portions.

Write what you did when you were active

If you were active for 60 minutes, color the star for that day.

This assignment is due Friday by 3:00PM.

Due:

PE Activity #2 (4/20-4/24) in Google Classroom

PE Activity #2 (4/20-4/24)

1) Warm Up- Go Noodle Video (link below)
2) Activity-Captain American HIIT Workout (link below)

Take a short video or a picture of you doing the activity and upload it to Google Classroom as an attachment.

Make sure you play outside for 60 minutes each day and remember to record it on your Activity Log !!

This assignment is due on Friday by 3:00PM.

Due:

PE Activity #1 (4/20-4/24) in Google Classroom

PE Activity #1 (4/20-4/24)

1)Warm Up- Go Noodle Videos (link below)
2)Activity-Rainbow Scavenger Hunt (PDF below)
Find two items of each color in your house.
Perform each exercise
Try and do 3 rounds of the Scavenger Hunt!

Take a short video or a picture of you doing the activity and upload it to Google Classroom as an attachment.

Make sure you play outside for 60 minutes each day and remember to record it on your Activity Log !!

This assignment is due on Wednesday by 3:00PM.

Due:

PE Activity #1 (4/6-4/8) in Google Classroom

PE Activity #1 (4/6-4/8)

1)Warm Up- Go Noodle Video
2)Activity- Tabata #2
Do each exercise for 20 seconds.
Rest for 10 seconds in between each exercise
Try and do 4 rounds of the Tabata!

Take a short video or a picture of you working out and upload it to Google Classroom as an attachment.

Make sure you play outside for 60 minutes each day!!

This assignment is due on Wednesday by 3:00PM

Due:

PE Activity #2 (3/30-4/3) in Google Classroom

PE Activity #2 (3/30-4/3)

1) Warm Up- Cosmic Kids
2)Muscle Strengthening/Stretching
30 crunches- hands across chest on shoulders. Lift up until your shoulders are off the ground.
20 wind mill toe touches- Be sure to reach across your body.
30 Push-ups- Do 5 or 10 at a time.
3)Activity- STRETCHING-There are 16 Yoga poses attached chart. Attempt to do all 16, holding the pose for 15 seconds each. Do 2 rounds.

Take a short video or a picture of you working out and upload it to Google Classroom as an attachment.

Make sure you play outside for 60 minutes each day!!

This assignment is due on Friday by 3:00PM.

Due:

Weekly Activity Tracking 3/30-4/3 in Google Classroom

Weekly Activity Tracking 3/30-4/3

Every day you need to be active for at least 60 minutes. It does not have to be all at one time. You can break it up into 15 minute portions.

Write what you did when you were active.

If you were active for 60 minutes, color the star for that day.

This assignment is due Friday by 3:00PM.

Due:

Assignment

March Activity Calendar

For full credit please include:
1) What activity you did that day.
2) How long you performed the activity.

Due:

PE Activity #1 (3/30-4/3) in Google Classroom

PE Activity #1 (3/30-4/3)

1)Warm Up- KIDS WORKOUT Video- link below or walk/jog 1/2 mile

2)Muscle Strengthening/Stretching
30 crunches- hands across chest on shoulders. Lift up until your shoulders are off the ground.
20 wind mill toe touches- Be sure to reach across your body.
30 Push-ups- Do 5 or 10 at a time.

3)Activity-Indoor Bowling (See document for instructions)

Take a short video or a picture of you working out and upload it to Google Classroom as an attachment.

Make sure you play outside for 60 minutes each day!!

This assignment is due on Wednesday by 3:00PM.

Due:

Chalk your Walk Challenge in Google Classroom

Chalk your Walk Challenge

Hi friends,

As you have probably noticed, there are more people out walking in the neighborhood. I think it would be nice to send them messages. I challenge you to write positive messages on your driveway, street or sidewalk in front of your house. I have attached a few examples. If you are up to the challenge, send me a picture of your artwork and I'll have posted on our school Facebook page!

I miss all of you!
Mrs. Nieto

Due:

PE #2 Activity  (3/23-3/27) in Google Classroom

PE #2 Activity (3/23-3/27)

1)Warm Up- Go Noodle Videos
2)Activity- Tabata #1
Do each exercise for 20 seconds.
Rest for 10 seconds in between each exercise
Try and do 4 rounds of the Tabata!

Take a short video or a picture of you working out and upload it to Google Classroom as an attachment.

Make sure you play outside for 60 minutes each day!!

This assignment is due on Friday by 3:00PM

Due:

Weekly Activity Tracking 3/23-3/27 in Google Classroom

Weekly Activity Tracking 3/23-3/27

Every day you need to play for at least 60 minutes. It does not have to be all at one time. You can break it up into 15 minute portions.

Write what you did when you went out to play.

If you played for 60 minutes, color the star for that day.

When we come back to school, for each star colored you will get a raffle ticket and you will get a chance to pick something form Mrs. Nieto's treasure box!

This assignment is due Friday by 3:00PM.

Due:

PE #1 Activity  (3/23-3/27) in Google Classroom

PE #1 Activity (3/23-3/27)


1)Warm Up- Go Noodle Videos
2)Activity-Boot Camp#1
Do each exercise for 30 seconds.
Rest for 15 second in between each exercise
Try and do 3 rounds of the Boot Camp!

Take a short video or a picture of you working out and upload it to Google Classroom as an attachment.

Make sure you play outside for 60 minutes each day!!

This assignment is due on Wednesday by 3:00PM.

Due:

Weekly Activity Tracking 3/18-3/20 in Google Classroom

Weekly Activity Tracking 3/18-3/20

This weekly assignment will replace the monthly calendar until we come back to in person school.

Every day you need to play for at least 60 minutes. It does not have to be all at one time. You can break it up into 15 minute portions.

Write what you did when you went out to play. If the weather is nice, please play outside.

If you played for 60 minute, color the star for that day.


Due:

Assignment

February Activity Calendar

For full credit please include:
1) What activity you did that day.
2) How long you performed the activity.

Due:

Assignment

January Activity Calendar

For full credit, please include the following:
1) What activity you did.
2) How long you did the activity.
 

Due:

Assignment

Play it Up for Christmas

Be active at least three days a week.
If you already have an activity, write what you did and how long you did the activity.

If you need an activity, choose one from the lists.

Due:

Assignment

Giving Thanks and Doing Planks

1)GIVING THANKS-Think of someone or something you’re thankful for, and write it
on the calendar each day.
2)DOING PLANKS-Choose 1 Timed Plank Exercise and 3 Counted Plank Exercises each day from the list of 10 plank variations. If you do not know how to do an exercise, use the QR code to see examples.

Due:

Assignment

October's Spooktacular Fitness Challenge

1. Find the picture of a skeleton, pumpkin, or a vampire bat for the day. For example, October 
   1st has a skeleton. Therefore, on that day, you will do the skeleton workout listed.

2. On the calendar, initial each day you complete the workout. At the end of the month, add 
    up the total number of days completed.

Due:

Assignment

September Activity Calendar

For full credit, please include the following:
1) What activity you did.
2) How long you did the activity.