PE Classroom-7A Assignments
- Instructor
- Jenn Nieto
- Term
- 2019-2020 School Year
- Department
- Physical Education
- Description
-
Upcoming Assignments
No upcoming assignments.
Past Assignments
Due:
Yesterday's Food Diary
On the document, list everything that you ate and drank yesterday and put a check in the box that indicates which food group the foods/drinks belong. (Some “combination“ foods may be checked in more than one food group--i.e. a cheeseburger would be: a protein, a dairy, and a grain food.) Foods and beverages that contain no nutrients, but lots of fat and/or sugar (soda, chips, etc.) should be checked in the “Empty Calorie Group.” At the bottom of each column, total the number of servings that you ate or drank for each food group. Also list the fitness activities that you engaged in and HOW LONG you were ACTIVELY moving during the activity.
Due:
Weekly Activity Tracking 5/4-5/8
Every day you need to be active for at least 60 minutes. It does not have to be all at one time. You can break it up into 15 minute portions.
Write what you did when you were active.
If you were active for 60 minutes, color the star for that day.
This assignment is due Friday by 3:00PM.
Write what you did when you were active.
If you were active for 60 minutes, color the star for that day.
This assignment is due Friday by 3:00PM.
Due:
PE Activity #2 5/4-5/8
Please choose five exercises from the attached file. Once you have done all five exercises, repeat them for a total of three rounds.
To get credit for this assignment, take a short video or a picture of you performing one of the exercises and upload it to Google Classroom as an attachment.
Make sure you are active (and logging) for 60 minutes each day!!
This assignment is due Friday by 3:00PM.
To get credit for this assignment, take a short video or a picture of you performing one of the exercises and upload it to Google Classroom as an attachment.
Make sure you are active (and logging) for 60 minutes each day!!
This assignment is due Friday by 3:00PM.
Due:
PE Activity #1 5/4-5/8
Warmup: Walk/Run outside for 10 min
Activity: Fitness Fortune Teller
1) Print Out
2) Cut Out
3) Fold
4) Do 5 rounds of exercises!
To get credit for this assignment, take a short video of you using the Fitness Fortune Teller and upload it to Google Classroom as an attachment.
Make sure you are active (and logging) for 60 minutes each day!!
DO NOT THROW AWAY. WE WILL BE USING THIS AGAIN!
Activity: Fitness Fortune Teller
1) Print Out
2) Cut Out
3) Fold
4) Do 5 rounds of exercises!
To get credit for this assignment, take a short video of you using the Fitness Fortune Teller and upload it to Google Classroom as an attachment.
Make sure you are active (and logging) for 60 minutes each day!!
DO NOT THROW AWAY. WE WILL BE USING THIS AGAIN!
Due:
Weekly Activity Tracking 4/28-5/1
Every day you need to be active for at least 60 minutes. It does not have to be all at one time. You can break it up into 15 minute portions.
Write what you did when you were active
If you were active for 60 minutes, color the star for that day.
This assignment is due Friday by 3:00PM.
Write what you did when you were active
If you were active for 60 minutes, color the star for that day.
This assignment is due Friday by 3:00PM.
Due:
PE Activity #2 4/28-5/1
I have attached a stretching workout for you all to do.
To get credit for this assignment, take a short video of you performing one of the stretches and upload it to Google Classroom as an attachment.
Make sure you are active (and logging) for 60 minutes each EVERY day!!
This assignment is due by Friday at 3:00pm.
To get credit for this assignment, take a short video of you performing one of the stretches and upload it to Google Classroom as an attachment.
Make sure you are active (and logging) for 60 minutes each EVERY day!!
This assignment is due by Friday at 3:00pm.
Due:
PE Activity #1 4/28-5/1
I have attached a short workout for you all to do.
To get credit for this assignment, take a short video of you performing one of the exercises and upload it to Google Classroom as an attachment.
Make sure you are active (and logging) for 60 minutes each EVERY day!!
This assignment is due by Wednesday at 3:00pm.
To get credit for this assignment, take a short video of you performing one of the exercises and upload it to Google Classroom as an attachment.
Make sure you are active (and logging) for 60 minutes each EVERY day!!
This assignment is due by Wednesday at 3:00pm.
Due:
Weekly Activity Tracking 4/20-4/24
Every day you need to be active for at least 60 minutes. It does not have to be all at one time. You can break it up into 15 minute portions.
Write what you did when you were active
If you were active for 60 minutes, color the star for that day.
This assignment is due Friday by 3:00PM.
Write what you did when you were active
If you were active for 60 minutes, color the star for that day.
This assignment is due Friday by 3:00PM.
Due:
PE Activity #2 4/20-4/24
Hello everyone,
I have attached a stretching workout for you all to do.
To get credit for this assignment, take a short video of you performing one of the stretches and upload it to Google Classroom as an attachment.
Make sure you are active (and logging) for 60 minutes each EVERY day!!
This assignment is due by Friday at 3:00pm.
I have attached a stretching workout for you all to do.
To get credit for this assignment, take a short video of you performing one of the stretches and upload it to Google Classroom as an attachment.
Make sure you are active (and logging) for 60 minutes each EVERY day!!
This assignment is due by Friday at 3:00pm.
Due:
PE Activity #1 4/20-4/24
Hello everyone,
I have attached a workout for you all to do.
To get credit for this assignment, take a short video of you performing one of the exercises and upload it to Google Classroom as an attachment.
Make sure you are active (and logging) for 60 minutes each EVERY day!!
This assignment is due by Wednesday at 3:00pm.
I have attached a workout for you all to do.
To get credit for this assignment, take a short video of you performing one of the exercises and upload it to Google Classroom as an attachment.
Make sure you are active (and logging) for 60 minutes each EVERY day!!
This assignment is due by Wednesday at 3:00pm.
Due:
PE Activity #1 4/6-4/8
Warm up: walk/run 1/2 mile or GoNoodle Video
Please choose five exercises (different ones form last week) from the attached file. Once you have done all five exercises, repeat them for a total of three rounds.
To get credit for this assignment, take a short video of you performing one of the exercises and upload it to Google Classroom as an attachment.
Make sure you are active (preferably outside) for 60 minutes each day!!
This assignment is due Wednesday by 3:00PM.
Please choose five exercises (different ones form last week) from the attached file. Once you have done all five exercises, repeat them for a total of three rounds.
To get credit for this assignment, take a short video of you performing one of the exercises and upload it to Google Classroom as an attachment.
Make sure you are active (preferably outside) for 60 minutes each day!!
This assignment is due Wednesday by 3:00PM.
Due:
Weekly Activity Tracking 3/30-4/3
Every day you need to be active for at least 60 minutes. It does not have to be all at one time. You can break it up into 15 minute portions.
Write what you did when you were active
If you were active for 60 minutes, color the star for that day.
This assignment is due Friday by 3:00PM.
Write what you did when you were active
If you were active for 60 minutes, color the star for that day.
This assignment is due Friday by 3:00PM.
Due:
PE Activity #2 3/30-4/3
Hello everyone,
I have attached a workout for you all to do.
To get credit for this assignment, take a short video of you performing one of the exercises and upload it to Google Classroom as an attachment.
Make sure you are active (preferably outside) for 60 minutes each EVERY day!!
This assignment is due by Friday at 3:00pm.
I have attached a workout for you all to do.
To get credit for this assignment, take a short video of you performing one of the exercises and upload it to Google Classroom as an attachment.
Make sure you are active (preferably outside) for 60 minutes each EVERY day!!
This assignment is due by Friday at 3:00pm.
Due:
Assignment
March Activity Calendar
For full credit please include:
1) What activity you did that day.
2) How long you performed the activity.
1) What activity you did that day.
2) How long you performed the activity.
Due:
PE Activity #1 3/30-4/3
Hello everyone,
I have attached a workout for you all to do. There is a link with video examples of the warmup exercises and the workout exercises.
To get credit for this assignment, take a short video of you performing one of the exercises and upload it to Google Classroom as an attachment.
Make sure you are active (preferably outside) for 60 minutes each day!!
This assignment is due by Wednesday at 3:00pm.
I have attached a workout for you all to do. There is a link with video examples of the warmup exercises and the workout exercises.
To get credit for this assignment, take a short video of you performing one of the exercises and upload it to Google Classroom as an attachment.
Make sure you are active (preferably outside) for 60 minutes each day!!
This assignment is due by Wednesday at 3:00pm.
Due:
PE Activity #2 Week of 3/23-3/27
Hello everyone,
I have attached a workout for you all to do. There is a link with video examples of the warmup exercises and the workout exercises.
To get credit for this assignment, take a short video of you performing one of the exercises and upload it to Google Classroom as an attachment.
Make sure you are active (preferably outside) for 60 minutes each day!!
This assignment is due by Friday at 3:00pm.
I have attached a workout for you all to do. There is a link with video examples of the warmup exercises and the workout exercises.
To get credit for this assignment, take a short video of you performing one of the exercises and upload it to Google Classroom as an attachment.
Make sure you are active (preferably outside) for 60 minutes each day!!
This assignment is due by Friday at 3:00pm.
Due:
Chalk your Walk Challenge
Hi friends,
As you have probably noticed, there are more people out walking in the neighborhood. I think it would be nice to send them messages. I challenge you to write positive messages on your driveway, street or sidewalk in front of your house. I have attached a few examples. If you are up to the challenge, send me a picture of your artwork and I'll have posted on our school Facebook page!
I miss all of you!
Mrs. Nieto
As you have probably noticed, there are more people out walking in the neighborhood. I think it would be nice to send them messages. I challenge you to write positive messages on your driveway, street or sidewalk in front of your house. I have attached a few examples. If you are up to the challenge, send me a picture of your artwork and I'll have posted on our school Facebook page!
I miss all of you!
Mrs. Nieto
Due:
March Activity Calendar
Write the following for full credit:
1) What activity you performed.
2) How long you performed the activity.
1) What activity you performed.
2) How long you performed the activity.
Due:
PE Activity #1 (3/23-3/27)
Hello everyone,
For your first PE day, please choose five exercises from the attached file. Once you have done all five exercises, repeat them for a total of three rounds.
To get credit for this assignment, take a short video or a picture of you performing one of the exercises and upload it to Google Classroom as an attachment.
Make sure you are active (preferably outside) for 60 minutes each day!!
This assignment is due Wednesday by 3:00PM.
For your first PE day, please choose five exercises from the attached file. Once you have done all five exercises, repeat them for a total of three rounds.
To get credit for this assignment, take a short video or a picture of you performing one of the exercises and upload it to Google Classroom as an attachment.
Make sure you are active (preferably outside) for 60 minutes each day!!
This assignment is due Wednesday by 3:00PM.
Due:
Assignment
February Activity Calendar
For full credit please include:
1) What activity you did that day.
2) How long you performed the activity.
1) What activity you did that day.
2) How long you performed the activity.
Due:
February Activity Calendar
For full credit please include:
1) What activity you did that day.
2) How long you performed the activity.
1) What activity you did that day.
2) How long you performed the activity.
Due:
Assignment
January Activity Calendar
For full credit, please include the following:
1) What activity you did.
2) How long you did the activity.
1) What activity you did.
2) How long you did the activity.
Due:
January Activity Calendar
For full credit, please include the following:
1) What activity you did.
2) How long you did the activity.
1) What activity you did.
2) How long you did the activity.
Due:
Assignment
Play it Up for Christmas
Be active at least three days a week.
If you already have an activity, write what you did and how long you did the activity.
If you need an activity, choose one from the lists.
If you already have an activity, write what you did and how long you did the activity.
If you need an activity, choose one from the lists.
Due:
Play it Up for Christmas
Be active at least three days a week.
If you already have an activity, write what you did and how long you did the activity.
If you need an activity, choose one from the lists.
If you already have an activity, write what you did and how long you did the activity.
If you need an activity, choose one from the lists.
Due:
Assignment
Giving Thanks and Doing Planks
1)GIVING THANKS-Think of someone or something you’re thankful for, and write it
on the calendar each day.
on the calendar each day.
2)DOING PLANKS-Choose 1 Timed Plank Exercise and 3 Counted Plank Exercises each day from the list of 10 plank variations. If you do not know how to do an exercise, use the QR code to see examples.
Calendar is on Google Classroom
Due:
Giving Thanks and Doing Planks
1)GIVING THANKS-Think of someone or something you’re thankful for, and write it
on the calendar each day.
2)DOING PLANKS-Choose 1 Timed Plank Exercise and 3 Counted Plank Exercises each day from the list of 10 plank variations. If you do not know how to do an exercise, use the QR code to see examples.
on the calendar each day.
2)DOING PLANKS-Choose 1 Timed Plank Exercise and 3 Counted Plank Exercises each day from the list of 10 plank variations. If you do not know how to do an exercise, use the QR code to see examples.
Due:
Assignment
October's Spooktacular Fitness Challenge
1. Find the picture of a skeleton, pumpkin, or a vampire bat for the day. For example, October
1st has a skeleton. Therefore, on that day, you will do the skeleton workout listed.
2. On the calendar, initial each day you complete the workout. At the end of the month, add
up the total number of days completed.
1st has a skeleton. Therefore, on that day, you will do the skeleton workout listed.
2. On the calendar, initial each day you complete the workout. At the end of the month, add
up the total number of days completed.
Due:
October's Spooktacular Fitness Challenge
1. Find the picture of a skeleton, pumpkin, or a vampire bat for the day. For example, October
1st has a skeleton. Therefore, on that day, you will do the skeleton workout listed.
2. On the calendar, initial each day you complete the workout. At the end of the month, add
up the total number of days completed.
1st has a skeleton. Therefore, on that day, you will do the skeleton workout listed.
2. On the calendar, initial each day you complete the workout. At the end of the month, add
up the total number of days completed.
Due:
September Activity Calendar
For full credit, please include the following:
1) What activity you did.
2) How long you did the activity.
1) What activity you did.
2) How long you did the activity.
Due:
Assignment
September Activity Calendar
For full credit, please include the following:
1) What activity you did.
2) How long you did the activity.
1) What activity you did.
2) How long you did the activity.
Due:
BMI Worksheet
What is Body Mass Index? It is a ratio of height to weight that doctors and scientists use to determine if you are at risk of diseases. This doesn't meant that you will have an illness, but it means that you have a greater chance of contracting an illness. Use the worksheet to determine your personal BMI